| Water | 84.08g |
| Energy | 53.0kcal |
| Energy | 220.0kJ |
| Protein | 2.89g |
| Total lipid (fat) | 0.34g |
| Ash | 0.74g |
| Carbohydrate, by difference | 11.95g |
| Fiber, total dietary | 8.6g |
| Sugars, total | 0.99g |
| Sucrose | 0.73g |
| Glucose (dextrose) | 0.24g |
| Fructose | 0.02g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 0.0g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 0.61mg |
| Magnesium, Mg | 42.0mg |
| Phosphorus, P | 73.0mg |
| Potassium, K | 286.0mg |
| Sodium, Na | 60.0mg |
| Zinc, Zn | 0.4mg |
| Copper, Cu | 0.127mg |
| Manganese, Mn | 0.225mg |
| Selenium, Se | 0.2??g |
| Vitamin C, total ascorbic acid | 7.4mg |
| Thiamin | 0.05mg |
| Riboflavin | 0.089mg |
| Niacin | 1.11mg |
| Pantothenic acid | 0.24mg |
| Vitamin B-6 | 0.081mg |
| Folate, total | 89.0??g |
| Folic acid | 0.0??g |
| Folate, food | 89.0??g |
| Folate, DFE | 89.0??g |
| Choline, total | 34.4mg |
| Betaine | 0.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 8.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 13.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 464.0??g |
| Vitamin E (alpha-tocopherol) | 0.19mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 14.8??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.081g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.004g |
| 14:0 | 0.004g |
| 16:0 | 0.066g |
| 18:0 | 0.006g |
| Fatty acids, total monounsaturated | 0.011g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.011g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.143g |
| 18:2 undifferentiated | 0.105g |
| 18:3 undifferentiated | 0.038g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |